Yesterday I was cleaning like a mad woman and then when we were having dinner my arms started hurting REALLY badly. They were throbbing like never before and I had no way to make them feel better. Rubbing them hurt like the dickens. Not rubbing hurt like the dickens. A hot shower didn't loosen anything up. Stretching them did nothing... It was so bad I had to sing myself to sleep as a distraction. Then I realised why they hurt... Ringing sponges out all day is a dangerous thing. Beware of wet sponges.
The good news is the oven is clean now.